Being Aware of My Breath
October 11th, 2009
Breath is Life
If I am reading this I am consciously breathing in and out. Each breath is for the moment in and to itself. With each breath you take you inhale more vitality, more life, and more intelligence.
As people get older they breath less. Clue: Breath more, Live longer. Many people are just not aware of their own breath. Now if you don’t think it is important just stop for a while and you will see.
Breath,
Darren
PS: I will be posting later some communication techniques with your body that you can use to breath better.
Leave a Reply
