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	<title>Gibson Coaching</title>
	<link>http://www.gibsoncoaching.com</link>
	<description>Self-Empowerment, Connection and Acknowledgement</description>
	<lastBuildDate>Tue, 26 Apr 2011 14:32:53 +0000</lastBuildDate>
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		<title>How to Enjoy the Shift</title>
		<description><![CDATA[There is a change, a Shift under way that is affecting every aspect of our third dimensional reality.]]></description>
		<link>http://www.gibsoncoaching.com/how-to-enjoy-the-shift/</link>
			</item>
	<item>
		<title>Five Tibetan Rites</title>
		<description><![CDATA[The following instructions are for the Five Tibetan Rites. When performing these exercises, you may begin with just one, move to increments of three, working up to a maximum of twenty-one. Be mindful of your body and how you are feeling, only do as many as you can without straining yourself. Rite 1 Stand erect [...]]]></description>
		<link>http://www.gibsoncoaching.com/exercise-five-tibetan-rites/</link>
			</item>
	<item>
		<title>Wake Up / Brain Balancing Exercise</title>
		<description><![CDATA[Exercises Shows How to Balance Your Brain and Wake You Up.]]></description>
		<link>http://www.gibsoncoaching.com/wakeup/</link>
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